3796191
9780394754406
Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape
by Casey Meyers
by Casey Meyers
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- Condition: New
- Provider: Gulf Coast Books Contact
- Provider Rating: 87%
- Ships From: Memphis, TN
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- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
- Ships From: Multiple Locations
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Product details
- ISBN-13: 9780394754406
- ISBN: 0394754409
- Edition: 1st
- Publication Date: 1987
- Publisher: Vintage
AUTHOR
SUMMARY
Complete book on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.Casey Meyers is the author of 'Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape', published 1987 under ISBN 9780394754406 and ISBN 0394754409.
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