4277230
9780737016116
Breathe in, Breathe out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing - James E. Loehr - Paperback
by Loehr, James, Migdow, Jeffery
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- Condition: Good
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Product details
- ISBN-13: 9780737016116
- ISBN: 0737016116
- Edition: 1
- Publisher: Time-Life Incorporated
AUTHOR
SUMMARY
This is a guide to understanding the healing power of controlled breathing. It explains the physiology of breathing, the ways in which it impacts the body, and the kinds of breaths individuals can employ to discharge stress and achieve optimal performance.Loehr, James is the author of 'Breathe in, Breathe out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing - James E. Loehr - Paperback' with ISBN 9780737016116 and ISBN 0737016116.
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