Dr. Buynak's 1-2-3 Diabetes Diet

An easy-to-follow, clear-cut guide to weight loss for anyone with diabetesAs a general practitioner, Dr. Buynak has helped hundreds of patients with diabetes control their disease. Using this experience, he put together a diet plan that works. No fad diets, no quick-fix gimmicks. The 1-2-3 Diabetes diet is a straightforward approach to weight loss that helps you make small changes to your lifestyle and your approach to health--changes that last a lifetime. Starting with easy, general adjustments to eating behavior and progressing to meal planning, Dr. Buynak's program allows you to choose just how in-depth you want your diet to be.Buynak, Robert J. is the author of 'Dr. Buynak's 1-2-3 Diabetes Diet ', published 2006 under ISBN 9781580402439 and ISBN 1580402437.