3760243
9780881849646
Drawing on personal experiences, scientific research, and the response of over 1,000 people who attended Fed-Up workshops, this book offers a way to escape the diet/weight trap. Readers learn how to replace rigid dieting with healthy, pleasurable eating and physical activity, and more.Garrison, Terry N. is the author of 'Fed-up: A Woman's Guide to Freedom from the Diet-Weight Prison' with ISBN 9780881849646 and ISBN 0881849642.
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