Finding Your Strength in Difficult Times A Book of Meditations

In this recognized classic in the field, a world-renowned psychiatrist and bestselling author shares simple meditations for healing through self-discovery, relating genuinely to others, and following one's dreams. His thoughful advice clears the path for finding recovery and peace. Newly packaged in a convenient, portable format, Finding Your Strength in Difficult Times can provide comfort anywhere at any time. Users can bring it along in a bag or backpack and dip into it throughout the day to find inspiration and motivation, for problems both large and seemingly small. Includes meditations for anger, loneliness, jealousy, and more.Viscott, David is the author of 'Finding Your Strength in Difficult Times A Book of Meditations' with ISBN 9780809237234 and ISBN 0809237237.