5575870
9780874773521
Managing Your Anxiety: Regaining Control when You Feel Stressed, Helpless and Alone
by McCullough, Christopher J., Mann, Robert W.
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About this item
- Condition: Good
- Provider: STACEY OLSEN Contact
- Provider Rating: 100%
- Ships From: Acworth, GA
- Shipping: Standard, Expedited
- Comments: Book is in good condition, dust cover has some wear along the edges and corners and a few small stains.
Product details
- ISBN-13: 9780874773521
- ISBN: 0874773520
- Publication Date: 1985
- Publisher: Penguin Group (USA) Incorporated
AUTHOR
SUMMARY
When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.McCullough, Christopher J. is the author of 'Managing Your Anxiety: Regaining Control when You Feel Stressed, Helpless and Alone', published 1985 under ISBN 9780874773521 and ISBN 0874773520.
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