Menopause Without Medicine (Rev)

This book is the definitive resource on non-medical approaches to menopause. It features updated information on menopausal symptoms & effects such as hot flashes, fatigue, sexual changes, & osteoporosis, & how to relieve them. Sections include information on heart disease (including hormonal effects, the role of cholesterol, diet, & supplements); breast cancer (including statistics, the risks of HRT, & information on sources for natural hormones); exercise & nutrition; hysterectomy; & a glossary & resources.Linda Ojeda is the author of 'Menopause Without Medicine (Rev)' with ISBN 9780897932820 and ISBN 089793282X.