23339421
9780972530712
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The author's personal story of her struggle to escape the private hell of alcoholism. She describes in detail how incorporating good nutrition and exercise into her daily life enabled her to finally stop drinking and smoking at the age of 56.Walsh, Pat is the author of 'Sober and Satisfied : Overcoming Addictions with Nutrition and Fitness', published 2004 under ISBN 9780972530712 and ISBN 0972530711.
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