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1650108

9781572240377

Stop Smoking Workbook

Stop Smoking Workbook

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Product details

  • ISBN-13: 9781572240377
  • ISBN: 1572240377
  • Publication Date: 1996
  • Publisher: New Harbinger Publications

AUTHOR

Maximin, Anita, Stevic-Rust, Lori

SUMMARY

Challenging exercises teach you how to assess your own smoking habit & lay a foundation to successfully quit. Includes latest research on nicotine replacement therapies & other coping techniques, best strategies for the first few weeks, and how to minimize risk for relapse.Maximin, Anita is the author of 'Stop Smoking Workbook', published 1996 under ISBN 9781572240377 and ISBN 1572240377.

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