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4305812

9781843403128

Walking Fit

Walking Fit
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Product details

  • ISBN-13: 9781843403128
  • ISBN: 1843403129
  • Publisher: Anova Books

AUTHOR

Leach, Rose

SUMMARY

'Walking Fit' offers six techniques that you can incorporate into walking that will tone your legs and your waist. It contains weekly programmes where new techniques are presented together with advice on how and what to eat. Weekly targets are encouraged so that your walking plan becomes achievable.Leach, Rose is the author of 'Walking Fit ' with ISBN 9781843403128 and ISBN 1843403129.

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