6384590
9780732268459
Sequel to the author's introductory guide 'Yoga'. Presents a collection of advanced yoga positions, postures and sequences for specific needs such as weight loss, mood and individual sports. Includes two-colur design and photos throughout. Indexed. Author is a yoga teacher.Chapman, Jessie is the author of 'Yoga Sequences for Your Body, Mind and Soul', published 2001 under ISBN 9780732268459 and ISBN 0732268451.
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