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6336149

9781416585961

Cardio-Free Diet

Cardio-Free Diet
$100.43
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  • Condition: New
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781416585961
  • ISBN: 1416585966
  • Publisher: Simon & Schuster

AUTHOR

Karas, Jim

SUMMARY

Bestselling author Jim Karas ignites a revolution in weight loss - ushering out the age of cardio, just as Atkins ushered out the age of low-fat, high-carb diets. Karas, personal trainer to the likes of Hugh Jackman, Emma Thompson and Rachel Weisz, lays out an exercise routine day-by-day and a diet meal-by-meal.Karas, Jim is the author of 'Cardio-Free Diet' with ISBN 9781416585961 and ISBN 1416585966.

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