Color Harmony for Better Living

Color is one of nature's most potent forces: it influences how we dress, decorate, and express our emotions. But too often, its potential goes unrecognized. Unlock its secrets and improve the direction and orientation of your life. Find out which colors stimulate the body and how certain shades affect your mood. Use feng shui to identify your element (fire, earth, metal, water, or wood), and the color that goes with it: that way, you can create a more harmonious home. Did you know that what you wear affects your health? Make sure your garments have positive associations: red is good when you're run down, but a must to avoid if you're angry or have high blood pressure. Even meals need "color coding": orange foods aid digestion, while yellow ones (like grapefruit) cleanse. Try color therapy, meditating with color, and even more practices to balance mind, body, and spirit. You'll feel better and happier than ever before.Lambert, Mary is the author of 'Color Harmony for Better Living' with ISBN 9781402701955 and ISBN 1402701950.