1108605
9780895296955
In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.Appleton, Nancy is the author of 'Lick the Sugar Habit' with ISBN 9780895296955 and ISBN 0895296950.
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