6197351

9780801622168

Physical Fitness: The Pathway to Healthful Living

Physical Fitness: The Pathway to Healthful Living

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  • ISBN-13: 9780801622168
  • ISBN: 0801622166
  • Edition: 4
  • Publication Date: 1981
  • Publisher: Mosby

AUTHOR

Hockey, Robert V.

SUMMARY

This basic, introductory text covers physical fitness and the components needed to live a healthy lifestyle, focusing on practical activities and programs. individuals can do to become physically fit and maintain fitness for a lifetime. The eighth edition incorporates health and wellness into the basic concepts of. exercise and physical fitness, includes numerous self-assessment activities and new pedagogical learning aids.Hockey, Robert V. is the author of 'Physical Fitness: The Pathway to Healthful Living', published 1981 under ISBN 9780801622168 and ISBN 0801622166.

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