Name: Seeing the Wider Picture A Book for Those Who Have Never Meditated Before As Well As for Those Who Have
Author: Parnell, Charlotte
ISBN: 9780852073537

by Parnell, Charlotte

Seeing the Wider Picture A Book for Those Who Have Never Meditated Before As Well As for Those Who Have

by Parnell, Charlotte

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Condition: Very Good
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ISBN-13: 9780852073537
ISBN: 0852073534
Publisher: Random House

AUTHOR

Parnell, Charlotte

SUMMARY

Often seen as something mysterious and 'hippy', meditation is actually good for you and a useful method of managing stress. This book helps to break down the mystery and provides a series of step-by-step exercises to begin meditating.Parnell, Charlotte is the author of 'Seeing the Wider Picture A Book for Those Who Have Never Meditated Before As Well As for Those Who Have' with ISBN 9780852073537 and ISBN 0852073534.

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