5451535
9780977608607
Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.Poley Rich is the author of 'Self-massage for Athletes The Hands on Guide to Improve Your Athletic Performance, Relieve Your Aches and Pains, and Help You Feel Better Fast', published 2007 under ISBN 9780977608607 and ISBN 0977608603.
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