Stability Ball Training A Guide for Fitness Professionals from the American Council on Exercise

Stability Ball Training is a well-written and easy-to-use resource for incorporating stability balls into exercise programs. Begins with a brief history and explanation of the benefits of stability ball use, then offers expert advice on development of training programs for the general population, as well as special populations, including: pregnant women, children, older adults, overweight and obese individuals, exercisers with diabetes, hypertension, coronary heart disease, and post- rehab patients.American Council on Exercise Staff is the author of 'Stability Ball Training A Guide for Fitness Professionals from the American Council on Exercise' with ISBN 9781585187232 and ISBN 1585187232.